Why the liver (and why now)
Naturally loaded with vitamin A (retinol), vitamin B12, highly bioavailable heme iron, copper, zinc and folate.
Liver is the most nutrient-dense food in the world 🐮
Even small doses provide key micronutrients that many people struggle to cover with the modern diet alone.
( See USDA composition for beef liver and very high values of A/B12/folate; heme iron from animal foods is better absorbed than non-heme iron from plants.)
In a nutshell: A practical shortcut to filling today's nutritional deficiencies 100% naturally—without synthetic, lab-made supplements.
What's Inside (and How We Do It)
Only freeze-dried and finely ground grass-fed beef liver in bovine gelatin capsules .
Freeze-drying preserves proteins and fat-soluble vitamins better than traditional thermal drying, maintaining the nutritional integrity of the raw material ( more information here MDPI+1 )
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Animal origin: grass-fed cattle, raised on pasture.
- Zero compromise: no additives, fillers or gliding agents.
- Capsules: 180 total capsules • high concentration • 100% animal-based.
How to use capsules (and when)
- Daily serving: 4-6 capsules ( minimum 30 servings per jar). If you want to start slowly, you can start with 4 capsules.
- You can also open the capsules if you can't swallow them: in this case, however, we recommend heating the liver powder (you can add it to smoothies or yogurt).
- A dose of 6 capsules (4500 mg) is equivalent to ~20 g of raw liver .*
- When: It doesn't matter when you take it, but rather that you do it consistently. Choose the time of day that works best for you. You can take all the capsules at once or spread them out throughout the day.
This form is perfect if you don't like the taste/recipes with liver but want its nutrients every day.
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*Indicative estimate: the equivalence may fluctuate (approximately 15–20 g ) based on the natural variability of the water content of the fresh liver and the processing parameters.
THE RICHEST IN NUTRIENTS IN THE WORLD
Nutrients in the liver
Grass-fed beef liver is one of the richest foods in the world. 100 g (raw) provides approximately:
- Vitamin A (retinol) : ~4,986 mcg RAE — essential for vision, immunity, growth.
- Vitamin B12 : ~59.5 mcg — supports red blood cells and the nervous system; the body stores it in the liver.
- Iron (HEME) : ~5 mg — more easily absorbed form than plant-based non-HEME iron.
- Copper : ~9.8 mg; Zinc : ~4 mg; Selenium : ~40 mcg.
- Folate (B9) : ~291 mcg DFE; Riboflavin (B2) : ~2.8 mg; Choline : ~334 mg.
Frequently Asked Questions
Everything You Need to Know About Grass-Fed Bovine LiverIf you want an all-in-one with broad coverage, Multi Organs is the best option. If your focus is vitamin A/B12/heme iron (energy, ferritin, skin/vision), Liver is more straightforward. You can also alternate them in cycles.
Beef liver is among the best dietary sources : very high levels of vitamins A and B12 and heme iron (more absorbable than non-heme iron). The nutritional values of liver per 100 g are documented by the USDA; heme iron has superior bioavailability (≈15–35% absorption).
Yes. It is heme iron : the body absorbs it more easily than non-heme iron from grains/legumes/vegetables. NCBI+1
4-6 capsules per day , with water.
It doesn't matter when you take it, but rather that you do it consistently: choose the time of day that works best for you. You can take all the capsules at once or spread them out throughout the day.
Liver is very rich in vitamin A (retinol) . Caution is advised during pregnancy: always consult your doctor/midwife before using it. (EFSA: In Europe, it is unlikely that the tolerable upper limit of vitamin A will be exceeded with moderate consumption of offal, but use during pregnancy should be evaluated individually .)
Yes: it's real liver , but in odorless capsules , designed specifically for those who don't like flavor/recipes.
No aftertaste and no unpleasant burps 👍🏻
The liver is naturally digestible VERY WELL.
Inside: just freeze-dried grass-fed liver .
Outside: bovine gelatin . Important because cellulose capsules can slow or even hinder absorption.
Absent: additives, fillers, sliding agents.
180 capsules = 30 servings of 6 capsules (≈ one month).
Yes: it is a 100% animal-based food in capsule form, with nothing added (e.g. sugars or additives...).
WARNING : This content is for informational purposes only. It does not replace the advice of your doctor. If you have any particular conditions or are undergoing any treatments, please consult your healthcare provider.
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