What is Bone Broth?
Broth is celebrated for its nutritional benefits and has been a staple in diets around the world for centuries. Its status as a nutrient powerhouse is well deserved, a testament to its long tradition and widespread consumption across diverse cultures.
Bone broth is rich in protein, collagen, glycine, glucosamine, chondroitin, and essential minerals such as calcium, phosphorus, magnesium, and potassium.
SINGLE INGREDIENT: It is prepared with fresh, meaty beef bones from grass-fed, pasture-raised Swedish cattle.
IN SHORT 👌
- Made with high quality slow cooked beef bones
- From cattle grazing in Sweden that eat grass their whole lives
- Rich in collagen, gelatin, glycine and minerals
- Without hormones, antibiotics and pesticides
- Without allergens such as lactose, milk or soy
Real Food the Way We Like It
Just one ingredient , just the way we like it: bone broth from cattle grazing year-round, the quality is top-notch.
Source of glycine , collagen and minerals such as calcium and phosphorus
95% protein: in one serving you have 14g of protein.
One serving contains 14 grams of protein, 0.2 grams of carbohydrates and 0.5 grams of fat.
Very easy to prepare : just dissolve it in a hot drink (making bone broth at home takes several hours)
How our bone broth powder is made
Specifically, our protein-rich bone broth powder is made from premium beef bones, cooked to preserve the broth's essential nutrients and rich flavors. Then, using an advanced dehydration method, the broth is condensed into a potent, flavorful powder.
This technique ensures the preservation of the broth's nutritional integrity and flavor. The goal is to offer a bone broth that offers both exceptional flavor and unparalleled nutritional value.
Why is bone broth powdered?
BECAUSE IT'S PRACTICAL 😉
We know that bone broth is a powerhouse of nutrients, but the truth is that making it takes time and effort.
This powder is easily incorporated into your recipes, offering a convenient way to enhance both nutritional value and flavor. Ideal for smoothies, soups, or any dish that needs a nutritious boost . It's a simple solution to enrich your diet with the benefits of bone broth, without the effort.
The benefits of bone broth and collagen
Bone broth is a natural superfood and packed with essential nutrients your body needs. We're talking about collagen, gelatin, and the amino acids proline and glycine . It's also rich in beneficial compounds like glucosamine, hyaluronic acid, and chondroitin sulfate . Additionally, bone broth is a source of natural electrolytes and vital minerals like calcium, magnesium, phosphorus, and silicon.
These precious nutrients, found in bones, tendons, and cartilage, are released through hours of slow cooking. This process makes the nutrients easily accessible and absorbable, providing immediate and effective nourishment.
Our grass-fed bone broth protein powder is 100% animal-based, ketogenic-friendly, and a great option for those with lactose intolerance.
Bone broth or collagen?
Our grass-fed hydrolyzed bovine collagen is composed exclusively of collagen peptides (types I and III), obtained from grass-fed cattle. It is ultra-pure, additive-free, and formulated to support skin, joints, bones, and connective tissue.
Grass-fed Bone Broth , on the other hand, is obtained from the dried and concentrated broth powder made from grass-fed beef bones (Sweden). It contains collagen and gelatin (derived from bones, tendons, and cartilage), as well as minerals such as calcium, phosphorus, and other micronutrients naturally present in bones.
IN SUMMARY
- Collagen is “just the peptides” very specific, concentrated and purified.
- The broth powder is more complex: it includes collagen + gelatin + minerals taken from the bones themselves.
- If you're looking for a targeted collagen boost without additional ingredients, choose collagen. If you want a more "complete" Real Food that adds bone minerals in addition to collagen, broth is a better choice.
NOTE: Both support the immune system thanks to glycine, a precursor to glutathione.
Frequently Asked Questions
Everything You Need to Know About Grass-Fed Bone BrothIt's a broth made from slow-cooked and freeze-dried beef bones: a single ingredient, rich in collagen/gelatin and amino acids like glycine, with naturally occurring minerals. Our bone broth is from Swedish grass-fed cattle and is gluten-, lactose-, soy-, and egg-free.
For a strict fast, yes: bone broth contains calories and protein and technically breaks the fast (≈ 40–50 kcal and ~9–10 g protein per cup).
In more flexible approaches, many people include it for satiety and adherence, moving it into the eating window. Evaluate based on your goal (autophagy/strict keto vs. convenience) and your personal tolerance.
Note for our product: a 15g serving provides ~14g of protein → in a “strict” fast it interrupts it.
One is not better than the other, it depends on your goal.
In short: bone broth = more complete, tasty, and versatile food (also useful for intestinal health); collagen = targeted collagen supplementation (e.g., support for joints, muscles, bones, hair, nails, and internal organs).
Both having glycine help the immune system.
Bone broth is a more complete food with protein, collagen, glycine, and minerals; content may vary based on bones and cooking time.
Hydrolyzed collagen is made up of “broken” collagen peptides (fast absorption) and provides more collagen per pound.
Dissolve 15 g (about 2 heaped tablespoons) in water or a hot drink: it's the easiest way to make an evening or mid-morning cup. In the kitchen, use it as a base for soups, risottos, sauces, or savory smoothies: it adds flavor and protein.
Dissolve 15 g (about 2 heaped tablespoons) in water or a hot drink: it's the easiest way to make an evening or mid-morning cup. In the kitchen, use it as a base for soups, risottos, sauces, or savory smoothies: it adds flavor and protein.
Yes. Our bone broth has only one ingredient (grass-fed beef bone broth from pasture-raised cows): it is naturally gluten- and lactose-free and contains no soy or eggs.
If you have allergies, medical conditions, are pregnant, or are breastfeeding, always consult your healthcare professional.
A 15g serving provides ~14g of protein; the pouch contains ~33 servings. In practice, 1 serving = a full-bodied cup of hot broth.
Adjust the amount based on your protein needs and taste.
We select only high-quality raw materials, without added hormones or antibiotics. Our collagen comes from pasture-raised cows that live according to nature's rhythms and on extensive, sustainable farms.
WARNING : This content is for informational purposes only. It does not replace the advice of your doctor. If you have any particular conditions or are undergoing any treatments, please consult your healthcare provider.
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